Massage
Our Menu of Massage Services
Therapeutic Massage:
This massage encompasses all techniques and modalities to achieve the goals for the session whether they be pain relief, improved flexibility and range of motion, increased circulation and lymphatic flow or just plain relaxation.
Prenatal Massage:
A massage designed to meet the needs of the expecting mom. Cushions are used to support the body in a side lying or face down positions.
Sports Massage:
This is a massage designed for those with an active lifestyle. Sports massage combines relaxation, deep tissue, stretching and muscular exercise techniques to bring the muscles back to their optimal resting tone. No matter what sport you play, or if it's pre-event, post event, or in the midst of training, your therapist will work with you to identify and target your problem areas to enhance your athletic performance.
Detoxifying Body Wrap Treatment - 90min:
This is an intensive treatment with mineral rich thermal waters of Montalcino in Tuscany with detoxifying and anti-cellulite actions. A blend of essential oils encourages a profound purification of the tissues, while the fucus and laminaria algae promote lipolytic action. The natural ingredients will stimulate lipolysis (the breakdown of fats and other lipids by hydrolysis to release fatty acids)which will enhance the body's detoxification process as it mobilizes toxins and drains the tissues of excess fluids. This is an excellent treatment to reduce the appearance of cellulite. This treatment should be avoided by all pregnant and/or breastfeeding women or those suffering from thyroid disease. If you have broken skin, cuts or burns you should avoid this treatment. All clients should avoid shaving their legs/body and drinking alcohol for 24 hours prior to receiving treatment. Some of the products used in this service could cause increased sensitivity to the sun.
Relaxation:
Relaxation Massage incorporates gentle massage techniques to release your tension, increase circulation, relax your muscles as well as your mind. This style of massage is much gentler than a deep tissue massage and best suited for people who wish to fully relax.
Coco Butter Moisturizing Body Wrap - 30min:
Pure cocoa butter deeply nourishes the skin by adding a protective barrier to seal in moisture—perfect for winter weathered skin. Some of the benefits can include: healing skin ailments such as stretch marks, scars, wrinkles, etc. It also has Anti-aging properties which works by helping restore the skin's natural elasticity. This product is perfect for sensitive skin as it is all-natural and deeply hydrating. This Treatment is a great add on to your massage. Our technician will apply the cocoa butter to your skin, wrapping each area as they work. Once your skin is coated and wrapped, we will perform a face and scalp massage as you relax and let the healing benefits of cocoa seep deep into your skin.
Deep Tissue:
Deep Tissue works on the deeper muscles structures and connective tissue such as ligaments to restore mobility and support freedom of movement. To reach the deeper tissues, additional force can be required. Your therapist will use the amount of pressure necessary for the desired outcome, however deep tissue massage does not necessarily mean heavy pressure over the entire body.
Specialty Massages
Structural Relief Therapy:
An advanced therapy that reprograms jammed neurological signals to and from the brain to stop involuntary muscle contraction, instantly change posture, improve joint function, restore range-of-motion, and dramatically decrease pain in the FIRST treatment - instead of trying to use deep and painful pressure to loosen the tight muscles.
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SRT is a melding of many different modalities including: Positional Release Therapy, Strain & Counter-strain, Muscle Energy, and Myofascial Release into a fast and efficient protocol. It is gentle for the client and is effective for complex and chronic medical conditions including fibromyalgia, thoracic outlet and carpal tunnel syndrome, chronic whiplash, low back pain, and the "knife in the back" pain.
***First time recipients of SRT should book a 30 minute visit. Longer sessions may overwhelm the client or their nervous system.
Structural Integration:
Structural Integration is an adaptation of rolfing, which was designed by biochemist Ida Rolf and includes fascial manipulation, movement re-education, and is whole-body focused. It is usually completed over the course of several weeks and reduces pain by working with the body as a tensegrity system.
Abdominal Massage:
Abdominal Massage: Experience 60 minutes of focused abdominal work designed to bring deep relief and support to your overall well-being. This therapeutic massage targets key areas to release tension and improve function, offering benefits such as:
- Psoas muscle release
- Menstrual relief
- Enhanced digestion
- Postural support
- Low back pain relief
- Scar tissue release from C-section or tummy tuck
rRest- Rapid Reprogramming of Emotional Stress:
Experience deep emotional healing and stress relief through rRest, a proven method designed to release emotional blocks and reprogram your mind for peace, balance, and clarity. This cutting-edge technique addresses the root causes of emotional stress, allowing you to move forward with renewed energy and focus. What to Expect from rRest: A safe, confidential, and non-invasive process. Guided techniques to uncover and release deep-seated emotional stress. Tools to reprogram your mind for positive thoughts and behaviors
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Benefits of rRest: Alleviates anxiety, overwhelm, and emotional stress. Improves mental clarity, focus, and emotional resilience. Enhances your ability to navigate challenges with calm and confidence. Fosters a deeper connection with your authentic self
Recommended Sessions: 5 to 10
CranioSacral Therapy:
A gentle but potent way of working with the body using light touch. This therapy works with the whole person and changes may occur in body, mind and spirit during and after sessions.
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When a practitioner places their hands lightly on you during a therapy session, they are using them to listen to you in much the same way that a counselor might listen to your words. Your body responds to this sensitive touch by beginning to listen to itself.
Because it is so gentle and non-invasive, CST is suitable for everyone from newly-born babies to the elderly. Women often come during pregnancy, and mothers and their babies for problems associated with difficult or traumatic births.
CST supports your body’s innate ability to balance, restore and heal itself, as well as helping to reduce stress and build your underlying energy. The practitioner senses tensions in the body and helps to release it in a supported and comfortable way. During or after a session you may feel calm and energized, with increased clarity of mind and a feeling of well-being.
Intra Oral Massage:
Intra-Oral massage is commonly used to treat tight muscles related to TMJ disorder. With gloved hands, our therapist massages the muscles inside the mouth, the face and/or the neck to help relieve tension in the muscles that move and control the jaw. This is great for someone who is a jaw clencher, suffers from tension headaches or holds stress in the muscles of their neck and head!
Medical Massage Services
L&I or PIP claims:
We accept patients with injuries and these types of claims. Client must have a doctor referral and an open claim to book this service. Our service fee will be billed directly to the Insurance provider.
* We do not accept health insurance for our massage services. We can accept HSA and FSA for payment.
Energy Healing Massages
Energy Healing:
Rebalance and restore your mind, body, and spirit with Energy Healing. This holistic approach taps into the body’s natural energy fields to release blockages, promote relaxation, and enhance overall well-being. By harmonizing your energy flow, Energy Healing can reduce stress, improve emotional resilience, and support physical healing. Whether you're seeking relief from stress, emotional healing, or spiritual alignment, our Energy Healing sessions offer a nurturing and transformative experience. Discover a deeper sense of peace, vitality, and balance today.
Reiki is an ancient energy healing technique that promotes relaxation, and reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. You will leave feeling re-energized, balanced and relaxed. Multiple sessions may be required to achieve the level of healing necessary for your specific energetic needs.
Reiki:
Massage Cancellation Policy
We kindly request 24 hours notice to cancel or change your appointment. Any changes made within 24 hours will incur a fee of 50% of the service amount or forfeiture of the prepaid session/membership benefit, regardless of reason. Any client that does not show up for their appointment, or is 15 minutes or more late for their appointment will forfeit their time and will be charged the fee.
If you are unable to make you appointment and would like to avoid a cancellation fee, we highly suggest finding a friend or family member to take your place! Please have them call and assume the massage.
We do not waive the cancellation fee for illness. If you are not feeling well, it's better to be safe and reschedule than sorry and pay a late cancel fee. It's important to note, your lymphatic system is your immune system and is affected during massage, which likely will make your illness and symptoms worse.
An appointment booked less than 24 hours before the service time is not able to be cancelled.
To schedule a service with any of our therapists, a credit card is required to be on file to hold the appointment.
